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Point Park University's Student-Run Newspaper

Point Park Globe

Point Park University's Student-Run Newspaper

Point Park Globe

Point Park University's Student-Run Newspaper

Point Park Globe

FEATURES

Conquering the effects of Stress

Conquering the effects of Stress

Written By Keontá Bender June 29, 2016

  When it comes to relieving stress, personal trainer Timothy Lyman explains that exercising can reduce tension within the muscles and release endorphins from the body to cause the feeling of relaxation....

Preparing for the 2014 Polar Plunge

Preparing for the 2014 Polar Plunge

Written By Michael Baker June 29, 2016

  Pittsburgh, PA – There’s an ironic feeling about being dressed in beachwear, in the middle of winter, but the Pittsburgh Polar Bear Plunge brings out a little craziness in those...